Promoting the health & Wellbeing of Parents & their Babies

••• Pregnancy ••  Birth  ••  Postnatal ••  Baby  •••

Our Mission

Parenting is the greatest job in the world but it is also the hardest.

We are continuously bombarded through social media and those around us about the kind of parent that we ‘should’ be. 

Here at Ebb & Flo, we empower new parents to find their own parenting flow, tuning into their babies and trusting their instincts.

We have a realistic view on parenting and are here to offer support through the highs and the lows too. We offer a space where parents don’t have to smile or pretend to be strong every minute. We support honest, open conversation and offer practical, holistic support and services, focused on you and your baby, rather than the needs of the many.


Supporting and Nurturing parents is at the heart of everything we do.

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3 Woodrolfe Farm Lane


Essex, CM9 8SU

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Tel: 07368 332477


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We cover North & Mid Essex for Classes, Home Visits & Face to Face Therapy.


Online Classes, Online Therapy & Professionals Training - Available Worldwide